Weds, Oct 22: Fall Bowls & Salads, 11am-1:30pm

Wednesday, October 22nd, 11am-1:30pm 

Fall Bowls & Salads with Cortney - $79 per person 

Are you looking to add more veggies to your day?  Or need some new healthy recipes?  Cortney’s all new Fall Bowl & Salad recipes are sure to hit just the right note.  In this class we’ll learn how to balance flavors and textures, while we pack our bodies full of the good stuff. Add more protein and make sure you’re getting your daily requirement of veggies with these delicious recipes. It’s a comfort food class without the guilt! This is a hands-on class. This class is taught in our 2x4 format – we’ll split up into groups of 2 and each twosome will tackle one recipe. This class is vegetarian and can be amended to be vegan.

On the menu: 

Sesame Roasted Mushroom Bowl with Soba Noodles 

Bang Bang Cauliflower Salad with Roasted Sweet Potatoes 

Lemon Pepper Smashed Potato Salad with Roasted Brussels Sprouts & Kale 

Honeynut Squash & Farro Bowl with Apple Tahini Dressing